Tag: empowerment
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Rational Anxiety – Anti-Catastrophising to build up Positive Resilience
by
Matthew
Categories: Uncategorized#socialmedia #anxiety #division #violence #positivediversity As we Clockwork Orange ourselves via our Smartphones, ingesting 150 disturbing images a day, polar memes designed to divide us, and we listen to all the echoing drama, fear and loathing within even our own tribe, it is no wonder that mental dis-ease is growing, and depression is ballooning –…